# Cheringoma District, Sofala Province – Administrative posts

> Source: https://wherepedia.org/mozambique/sofala/cheringoma/

District · Sofala Province 

# Cheringoma District

Cheringoma District is a district of Mozambique in Sofala Province. It had an estimated **70,246 people** in 2025 on 7,116 km² (about 9.9 per km²). It is divided into 2 administrative posts. 86 named villages and localities are recorded here, and 2 mapped services such as hospitals, banks and schools.

- 70,246people (2025)
- 7,116km²
- 2administrative posts
- 2mapped services

## How many people live in Cheringoma District?

Cheringoma District had an estimated **70,246 people** in 2025 — 2.4% of Sofala Province, 123rd of 148 districts. There are 1,056 women for every 1,000 men (close to the Sofala Province figure of 1,051). Spread over 7,116 km², that is about **9.9 people per km²**, 130th of 148 districts.

46.8% of people are children under 15 and 2.3% are 65 or older; the median age is about 16 years (it is 17 across Sofala Province). For every 100 people of working age (15–64) there are 97 children and older people.

0–4 ****11,434**

5–9 ****10,256**

10–14 ****11,188**

15–19 ****8,848**

20–24 ****6,401**

25–29 ****4,893**

30–34 ****4,007**

35–39 ****3,190**

40–44 ****2,701**

45–49 ****2,196**

50–54 ****1,518**

55–59 ****1,117**

60–64 ****873**

65–69 ****666**

70–74 ****480**

75–79 ****289**

80+ ****189**

Source: [Mozambique INE (Instituto Nacional de Estatistica) via OCHA HDX, population 2025 (COD-PS, CC BY-IGO)](https://data.humdata.org/dataset/cod-ps-moz).

## Where is Cheringoma District?

Cheringoma District lies in [Sofala Province](https://wherepedia.org/mozambique/sofala/), [Mozambique](https://wherepedia.org/mozambique/). It borders 4 other districts: [Caia District](https://wherepedia.org/mozambique/sofala/caia/), [Gorongosa District](https://wherepedia.org/mozambique/sofala/gorongosa/), [Marromeu District](https://wherepedia.org/mozambique/sofala/marromeu/) and [Muanza District](https://wherepedia.org/mozambique/sofala/muanza/). By area it is the 36th largest of 161 districts in Mozambique. It covers 10.4% of [Sofala Province](https://wherepedia.org/mozambique/sofala/). The centre of Cheringoma District is about 869 km in a straight line from Maputo, the capital. It is about 152 km from Beira, the main town of Sofala Province. The centre point is at 18.4895° S, 35.0510° E.

Source: [INE- Instituto Nacional de Estatisca via OCHA HDX, administrative boundaries (COD-AB, CC BY-IGO)](https://data.humdata.org/dataset/cod-ab-moz).

## Things to see in and around Cheringoma District

OpenStreetMap lists 3 named sights in Cheringoma District: 2 nature reserves; 1 cave.

- Coutada 10 · nature reserve
- Coutada 12 · nature reserve
- Codzo River Cave · cave

Source: [© OpenStreetMap contributors (ODbL), Geofabrik extract — named settlements](https://www.openstreetmap.org/copyright).

Named attractions, museums, viewpoints, historic sites and natural features mapped in OpenStreetMap. Places of worship are not listed.

## Know before you go: Cheringoma District

- Time zoneUTC+2, no daylight saving · Africa/Maputo
- CurrencyMetical (MZN)
- Country calling code+258
- LanguagesPortuguese, Makhuwa
- Plug typesType C, D, F · 220 V
- Driving sideLeft
- Postcode format4 digits (####)

### Nearest airports

- Beira International Airport (BEW) · Beira146 km
- Chimoio Airport (VPY) · Chimoio186 km

### Nearest railway station

Inhaminga (Vila de Inhaminga), about 8.7 km from the centre.

### Daylight

Days are longest in Dec (about 13.2 hours, sunrise around 04:58) and shortest in Jun (about 11.0 hours, sunrise around 06:09, sunset around 17:10).

Source: [GeoNames country and time-zone files (CC BY 4.0)](https://www.geonames.org/); [Wikidata (CC0) — plug types, mains voltage, driving side; retrieved 2026-11-02](https://www.wikidata.org/); [OurAirports (public domain)](https://ourairports.com/data/).

Airports with scheduled passenger flights; straight-line distances. Daylight is calculated for the 15th of each month in local standard time. Check entry and visa rules with official government sources before travelling.

## Administrative posts of Cheringoma District

Administrative post Area km² Localities Services 

[Inhaminga](https://wherepedia.org/mozambique/sofala/cheringoma/inhaminga/) 5,403 4 2 

[Inhamitanga](https://wherepedia.org/mozambique/sofala/cheringoma/inhamitanga/) 1,713 2 0 

Source: [INE- Instituto Nacional de Estatisca via OCHA HDX, administrative boundaries (COD-AB, CC BY-IGO)](https://data.humdata.org/dataset/cod-ab-moz); [GeoNames (CC BY 4.0) — settlements, natural and historic features](https://www.geonames.org/); [Overture Maps places (CDLA-Permissive-2.0) and © OpenStreetMap contributors (ODbL)](https://overturemaps.org/).

## Largest towns in Cheringoma District

- Inhaminga11,564

Source: [GeoNames (CC BY 4.0) — settlements, natural and historic features](https://www.geonames.org/).

Populations as recorded in GeoNames, which may be older than the estimates above.

## Landscape and landmarks of Cheringoma District

Named natural and historic features inside Cheringoma District, from the GeoNames gazetteer.

### Water

73 rivers and streams; 6 lakes.

- Bacochora
- Buandiça
- Buera-Bumo
- Café
- Caluve
- Catarino
- Chapara
- Chicaune
- Chifúbevo
- Chiongune
- Chipimbi
- Chipuza
- Chissenguene
- Chiteme
- Dera
- Gorozina
- Inhamigondo
- Lagoa Nhacadonga
- Lagoa Nhamaluamba
- Lagoa Nhandambarazo
- Lagoa Nhangandué
- Lagoa Nhanguaze
- Lagoa da Dota
- Luão

…and 55 more.

### Coast and islands

3 islands; 1 headland.

- Ilha Nhamatarara
- Ilha Nhandaze
- Ilha Sangueze
- Kirk Point

### Hills and mountains

3 hills.

- Monte Chiquizire · 278 m
- Monte Gumanche · 163 m
- Mupa · 5 m

### Forests and nature

1 forest.

- Floresta Maúma

### Estates

1 estate.

- Estação Inhangua

### Getting around

4 railway stations; 1 airfield; 1 railway halt.

- Apeadeiro de Lavos
- Condué
- Estação Caminho de Ferro Serração J. M. Pretórius
- Estação de Corregamento Companhia de Mocambique
- Inhaminga
- Inhamitanga

Source: [GeoNames (CC BY 4.0) — settlements, natural and historic features](https://www.geonames.org/).

Places of worship are not listed. Elevations are from the GeoNames terrain model and are approximate.

## Weather in Cheringoma District and the best time to visit

In Cheringoma District, the warmest month is Nov (average 28 °C) and the coolest is Jul (20 °C). About 1,135 mm of rain falls in a year; the wettest month is Jan (241 mm) and the driest Aug (7 mm). The most comfortable months for a visit are **April to October**.

- Jan
- Feb
- Mar
- Apr
- May
- Jun
- Jul
- Aug
- Sep
- Oct
- Nov
- Dec

Month Average °C Rain mm 

Jan 26 241 

Feb 26 177 

Mar 26 179 

Apr 24 78 

May 23 29 

Jun 21 26 

Jul 20 50 

Aug 23 7 

Sep 25 15 

Oct 27 34 

Nov 28 82 

Dec 28 216 

Source: [NASA POWER climatology, retrieved 2026-10-29](https://power.larc.nasa.gov/).

## Hospitals, banks and other services in Cheringoma District

Places mapped inside Cheringoma District in open map data, by type — each number opens the full list with locations.

- Banks1
- Petrol pumps1

Source: [Overture Maps places (CDLA-Permissive-2.0) and © OpenStreetMap contributors (ODbL)](https://overturemaps.org/).

Coverage depends on what has been mapped; contact details are not shown.

## Quick answers

- Where is Cheringoma District?In Sofala Province, Mozambique
- What is the population of Cheringoma District?70,246 (2025 estimate)
- What is the median age in Cheringoma District?About 16 years (2025 estimate)
- What is the population density of Cheringoma District?About 9.9 people per km²
- What borders Cheringoma District?Caia District, Gorongosa District, Marromeu District and Muanza District
- What is there to see in Cheringoma District?Codzo River Cave, Coutada 10, Coutada 12
- What time zone is Cheringoma District in?UTC+2
- What currency is used in Cheringoma District?Metical (MZN)
- What language is spoken in Cheringoma District?Portuguese, Makhuwa (main languages nationally)
- What is the largest town in Cheringoma District?Inhaminga
- What is the highest point in Cheringoma District?Monte Chiquizire (278 m, GeoNames elevation model)
- What is the best time to visit Cheringoma District?April to October
- How many banks are in Cheringoma District?1 mapped
- How many petrol pumps are in Cheringoma District?1 mapped
- What is the P-code of Cheringoma District?MZ0705 (OCHA common operational dataset)
